This resource was selected by SMI Adviser content partners and approved by the SMI Adviser clinical expert team for inclusion in the knowledge base.
Express Yourself! Assessing Self-Determination in Your Life is a self-assessment tool designed to help people discover how much self-determination they have in different life areas. It helps users identify those areas where they’d like to increase their level of self-determination, and other areas in which they’re already satisfied. As they complete the assessment, users become more aware of what self-determination is and how its presence or absence affects their lives.